Online Psychotherapy for Teens & Adults Across Ontario

You don’t need a diagnosis or a dramatic reason to begin therapy. If life feels heavier, more confusing, or harder than it should, that’s reason enough.

A supportive and collaborative space to work through anxiety, depression, stress, difficult life experiences, relationships, life transitions, and other challenges.


Accepting New Clients

Nicholas Saikali, MACP, Registered Psychotherapist (Qualifying) – Saikali Psychotherapy

You don’t have to wait until things become overwhelming.

People come to therapy for many different reasons. You may be struggling with something specific, noticing patterns you’d like to change, adjusting to a difficult period in your life, or simply wanting a space to better understand yourself.

Therapy can provide a confidential and supportive environment to explore what you’re experiencing and work toward changes that are meaningful to you.

A collaborative and practical approach to therapy

Hi, I’m Nicholas Saikali, a Registered Psychotherapist (Qualifying) and founder of Saikali Psychotherapy. I provide virtual psychotherapy to teens and adults across Ontario.

I believe therapy works best when you feel comfortable being yourself. My approach is supportive, collaborative, and practical, while drawing from evidence-informed therapeutic approaches to help you better understand what you’re experiencing and work toward your goals.

Getting started doesn’t have to be complicated.

1 — Start with a free consultation

Meet for 15 minutes, tell me briefly what you’re looking for, ask questions, and see whether working together feels like a good fit.

2 — Attend your first session

We’ll explore what’s bringing you to therapy, relevant experiences and what you would like to work toward.

3 — Continue at a pace that works for you

If we decide to continue, we’ll collaboratively determine the focus and frequency of therapy based on your needs and goals.